The Roots Program
The little leaf is entering a new world of emotions everyday. How to adjust can be tricky at times.
This drop-off program offers guidance towards self regulating and how not to absorb the negative.
- Tapping into signals before the emotion, focus on it through breathing & grounding
- Meditation practises
- Calming activities – talking, connecting
Joined ages workshop dates up ahead for November
Inviting children into the studio to connect with their emotions through ☺️😞😡😮💨
🧘🏼♀️ Calming Games
🎨 Art activities
🪘Connecting with instruments
😮💨 Easy breathing
| Dates | |
| NEW LOCATION AND DATES TO BE DETERMINED | |
