Little Seedling (ages 18 months – 3 yrs)

Little Seedling Program

The little seedling is entering a new world of emotions everyday. How to adjust can be tricky at times.

This program offers guidance towards self regulating and how not to absorb the negative.

• Tapping into signals before the emotion, focus on it through breathing & grounding
• Meditation practises
• Calming activities – talking, connecting

Workshop dates up ahead for October

Inviting children into the studio to connect with their emotions through ☺️😞😡😮‍💨
🧘🏼‍♀️ Calming Games
🎨 Art activities
🪘Connecting with instruments
😮‍💨 Easy breathing