Does your child always want to attend your adult yoga time?
Does your child always want to attend your adult yoga time?One of the best ways to introduce mindfulness and wellness into your family is through Yoga.
This is the class you and your child have been waiting for.. Yoga offers so many benefits to the mind, body, and soul. It is a beautiful way to bond with your child through the breath, and engage in a form of exercise, and inner peace.
Many children get caught up in the early morning school rush, long days sitting in the classrooms, competitive sports, and expectations to learn more. Ending their days in a blur, feeling unfocused, and exhausted. Parents can end the day feeling the same way.
The most natural way to unwind with your child can be in the practise of yoga. Together we can Exhale all life’s challenges, and Inhale the emotional connection for one another.
Upcoming Dates:
Saturday November 16th 12:00pm-1:00pm
Saturday November 23rd 12:00pm-1:00pm